Exposure to heat can cause serious health problems. If working in prolonged heat conditions, seek a shaded area, and stay well hydrated. Wear loose clothing that covers you from direct sunlight. Take your phone with you. Use a sunscreen with a high SPF rating and avoid being out during the hottest period of the day.
Prevent Heat Exhaustion
By Steve Theunissen , August 9, 2016
Takeaway: Prevent heat exhaustion by finding shade, drinking plenty of liquids, wearing lightweight clothing and using a high SPF sunscreen.
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