Ergonomics
Women in Safety #5 - Ergonomics and Safety in the Workplace
About Our Guests:Iolanthe Culjak, PT, CEAS is the President of Optimum Ergo. She has been a physical therapist for over 24 years and...
Back Support Belts: The Simple Tool That Can Help Prevent Injury
Back support belts can help reduce back injuries, but only if used properly. Find out what you need to know before using them.
The Major Safety Hazards for Truckers and How to Prevent Them
Truck driving is one of the few industries that may be getting less safe. Find out what the hazards are and how truckers can protect...
Safety With Purpose #11 - Work Stretching Programs with Bryan McWhorter
In this episode of Safety With Purpose we are talking to Bryan McWhorter about creating work stretching programs for our teams and...
Safety With Purpose #8 - Is Your Desk Job Killing You With Bryan McWhorter
Is Your Desk Job Killing You? This episode we are talking about being stationary and how that impacts your health with Bryan McWhorter of...
Why You Should Implement a Work Stretching Program
Workplace stretching programs are growing in popularity, but how well do they work? Learn about the benefits of pre-work stretching.
Risk Factors for Developing Musculoskeletal Disorders
MSDs are common but highly preventable work-related injuries. Find out what causes them and what steps you can take to prevent them.
7 Signs of Fatigue and How it Affects the Workplace
Fatigue is a serious safety hazard but it's often invisible. Find out how to spot fatigue in workers and what you can do about it.
Top 5 Ways to End Up with a Musculoskeletal Disorder (MSD)
It doesn't take much to get a painful ergonomic injury. Find out about the 5 most common ways of getting one and how to prevent them.
Safety Mats: The Easiest Safety Decision You Will Ever Make
Slips and falls are a serious danger in many workplaces. Find out how a safety mat can help you prevent them and improve productivity.
Safe Lifting: Don't Put Your Back on the Line
Lifting seems straightforward but shouldn't be taken lightly. Learn about proper lifting techniques and important protective equipment.
Universal Design: Creating a Job Environment that Works for Everyone
Higher diversity in the workforce presents an opportunity for better design. Find out how you can build workplace environments that benefit...
Top Ergonomics Issues in the Workplace
Learn the most pressing ergonomics issues and how to address them.
Warm-up Programs for Construction Workers
Many of the injuries suffered by construction workers are musculoskeletal in nature. It may come as a surprise, but a professional warm-up...
Office Workstation Ergonomics and Positioning
Studies have shown that extended seated work increases the risk of cardiovascular diseases, diabetes, and a number of other chronic...
Considerations When Introducing Sit Stand Work Stations
Sit stand work stations are becoming increasingly popular in office environments as a way of preventing injuries associated with prolonged...
Navigating the Journey Through Our Workday
Ergonomic office tools are of little advantage if they are not used to their full potential.
How Your Computer’s Display Settings May Influence Your Back and Neck
Despite investment in adjustable ergonomics office chairs and work surfaces, it has become very common for office workers to continue to...
Stand Up for Workplace Wellness
It has been said in recent years that sitting is the new smoking. Learn why sedentary desk jobs are a health risk, and what you can do to...
